l xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office"> LA County Department of Public Health
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About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities such as exercise, cooking classes, creative wellness, and so much more. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Whittier Wellness Community (WWC) events and programs!

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours:
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Saturday: Closed
Sunday: Closed

Introducing the Whittier Wellness Community Little Free Library

We are excited to announce our new onsite Free Little Library open to the public! It is located right outside of the Whittier Health Center.  Please stop by to pick a book or leave a book as you please.


Support Services
Help Me Grow LA works with families and connects them to services that can support their child's development.

A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services

To learn more about Help Me Grow, click on their website.

 For In-Person Programs - Please call (562) 775-6104 to register for any class
Health and Wellness
Bowl of veggies Nutrition Workshops
Offered in English and Spanish. Learn new healthy recipes to incorporate into your daily routine.

Tuesdays from 9:00am - 10:00am
January 13th - Building a Healthy Plate
January 20th - Plan Healthy Meals
January 27th - Shop on a Budget


Click on Nutrition Workshop flyer for more information.
 
Taste the Rainbow
Offered in English and Spanish. Discover the world of food through a color-themed tasting journey. Each workshop day highlights a different color, inviting participants to explore unique flavors, ingredients, and the stories behind them. Come ready to taste, learn, and experience how different colors taste, and their respective health benefits.

Thursdays at 2pm
January 8th - Radiant Reds
February 19th - Citrus and Spice
March 12th - Golden Goodness


Click on Taste the Rainbow flyer for more information.
 
Vital Signs & Vital Moves: Exercise with a Nurse
Offered in English and Spanish. Join our Nurse for a low impact exercise.

Every other Tuesday, January 6th & 20th from 3:00pm- 4:00pm


Click on Exercise with a Nurse flyer for more information.
 
Image of Heart Weekly Ask The Nurse Series
Offered in English and Spanish. Join our Public Health Nurse as they discuss important health topics.

Every other Tuesday, January 13th & 27th from 3:00pm- 4:00pm


Click on Ask The Nurse flyer for more information.
 
Healthy Rice Bowls Healthy Rice Bowls
Offered in English Only. Learn how to make a balanced, healthy rice bowl with simple ingredients.

Wednesday, January 21st from 11:00am- 12:00pm


Click on Healthy Rice Bowls flyer for more information.
 
Walking Workout:
Offered in English and Spanish. Had one too many Holiday treats? Let's turn those extra calories into extra steps! Join our Friday walks to move, mingle, and feel great again!

Every Friday in January from 9:00am- 9:45am

Click on Walk into the New Year flyer for more information.
Creative Wellness
Creative Wellness Icon Weekly Creative Wellness Workshops
Offered in English and Spanish. Join us for Creative Wellness Fridays, a relaxing weekly space to unwind, express yourself, and connect through hands-on creative activities. Each session offers a new art-based experience designed to support mindfulness, creativity, and well-being.

Every Friday from 10:30am - 12:00pm
January 2nd - Friendship Bracelet Making
January 9th - Mindful Coloring
January 16th - Tissue Paper Art
January 23rd - Canvas Painting
January 30th - Tissue Paper Art

Click on Creative Wellness flyer for more information.
 
Graphic image of yarn Weekly Knitting Classes
Offered in English and Spanish. Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday from 1:00pm- 2:45pm

Click on Knitting flyer for more information.
Family Friendly
Movie Mondays
Offered in English only. Join us Monday afternoons for family-friendly movies, free healthy snacks, and a perfect way to stay warm this winter.

Every Monday in January from 1:00pm- 3:00pm
January 5th - Grease
January 12th - Shrek
January 19th - Holiday Closed
January 26th - Up


Click on Movie Mondays flyer for more information.
 
Family enjoying hot beverages Parent & Family Cafe
Offered in English and Spanish. This is a safe space for parents to support one another while learning about resources for child development.

Thursday, January 8th from 10:00am - 11:00am
Thursday, January 15th from 4:00pm - 5:00pm

Click on Help Me Grow flyer for more informatiohn.
 
Bingo
Offered in English and Spanish. Start your day with a burst of excitement playing Bingo! Grab your coffee and get ready for high-energy fun, fast wins, and plenty of laughter to kick off your morning right.

Mondays, January 12th, and 26th from 10:30am - 11:30am

Click on Bingo flyer for more information.
 
Karaoke Craze
Offered in English and Spanish. Join us for an afternoon of signing and fun! Make sure to bring your best voice.

Wednesday, January 14th from 1:30pm - 3:30pm


Click on Karaoke Craze flyer for more information.
 
Café, Comadres, y Chisme
Offered in English and Spanish. Join us Saturday mornings as we make festive gnomes out of yarn! All supplies will be included. 

Thursday, January 15th & 29th from 11:00am - 12:00pm


Click on Café, Comadres, y Chisme flyer for more information.
Mental Health
Elder Financial Exploitation workshop logo Elder Financial Exploitation
Offered in English only. Join the Los Angeles County Department of Mental Health for an informative workshop on how scams impact older adults emotionally and discover prevention tips to protect yourself and others from financial exploitation.

Friday, January 9th from 1:00pm - 2:00pm

Click on Elder Financial Exploitation flyer for more information.
 
community A Community of Hope
Offered in English and Spanish. The Los Angeles County Department of Mental Health Service want to invite you to join them for A Community of Hope. This free public group is committed to promoting self-care and wellness within our communities. Through workshops, events, and peer-led discussions, we encourage practices that reduce stress.

Thursday, January 15th from 9:00am - 11:00am


Click on A Community of Hope flyer for more information.
 
Stress workshop logo East Los Angeles Women's Center
Offered in English and Spanish. The East Los Angeles Women’s Center partners with our center to offer monthly workshops focused on empowering women through education, skill-building, and support. Their sessions cover topics such as stress management, self-care, self-defense, and healthy relationships, creating a safe and supportive space for personal growth and well-being.

Thursday, January 22nd from 10:00 to 11:30am - Self-Care
Wednesday, January 28th from 10:00am to 11:30am - Basic Self-Defense



Click on Self-Care and Self-Defense  flyer for more information.
 
Hygiene workshop logo Enhanced Self-Care: Hygiene, Skin, and You
Offered in English and Spanish. Join us for a relaxed, judgment-free workshop focused on everyday self-care. Learn simple, practical tips for skincare and body care, and discover how to build routines that work for your age and lifestyle.

Friday, January 30th from 2:00pm - 3:30pm

Click on Hygiene, Skin, and You flyer for more information.
Educational Workshops
Power point slids Free Substance Abuse Educational In-Person Workshops
Offered in English only. These are educational workshops regarding substance use and prevention.

Wednesday, January 7th from 11:00 to 12:00pm - Marijuana
Come and learn the risks of marijuana use and how it affects your body.

Click on
SAPC Workshops flyer for more information.
Click here to register


Please see the SAPC Virtual Workshops for more information on schedules.
 
New Years Resolution Workshop
Offered in English and Spanish. Start the New Year with clarity and intentions. This interactive workshops will help you set your New Years goal!

Tuesday, January 13th from 10:30am - 11:30am

Click on New Years Resolution flyer for more information.
 
The Hair Wellness Series Logo The Hair Wellness Series: Quick & Easy Everyday Hairstyles
Offered in English and Spanish. Join us to learn quick, polished hairstyles for work and everyday life in this hands-on, beginner-friendly workshop.

Wednesday, January 14th from 10:00am - 11:00am

Click on Quick & Easy Everyday Hairstyles flyer for more information.

 
Hands-Only CPR
Offered in English and Spanish. Increase your knowledge and information regarding Hands-Only CPR & AED. According to American Heart Association, over 70% of cardiac arrest happens in homes and about 90% of people who suffer out-of-hospital cardiac arrest don’t survive the ordeal. Providing CPR increases the person’s chance of survival 2-3x and by learning Hands-Only CPR, you can learn to save someone’s life!

Thursday, January 22nd from 12:00pm - 1:00pm


Click on Hands Only CPR flyer for more information.

Additional Info.
WWC_Calendar Image

WWC_Produce Image Link

image of hands holding people

WWC Mental Health Resources

Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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