Community and Field Services Division

About Pomona Wellness Community

Pomona Wellness Community offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Pomona Wellness Community (PWC) events and programs!

750 S. Park Ave. Pomona, CA 91766
909-802-2650
PomonaWC@ph.lacounty.gov

In-Person Hours
TUE: 9AM – 6:30PM
WED: 9AM – 6:30PM
THU: 9AM – 6:30PM
FRI: 9AM – 5PM

Programs:

Nutrition
	Monthly Nutrition Classes Learn about how to eat well and be active on a budget.  A different topic each month.  Enjoy free samples and food prep/cooking demos.  Every 2nd Wednesday of the month (10AM-11AM) To join, please register
Dance and Fitness
	Latin Dance Fitness Improve your cardiovascular endurance, muscle strength, flexibility, and balance.  Help with symptoms of depression and anxiety, improve your mood and social connection, and reduce feelings of loneliness.  All while having fun!  All ages welcome.   Thursdays (5:30-6:30PM) *NO CLASS 11/28 To join, please register
	Beginner's Yoga Beginner’s Yoga is a unique and inclusive yoga experience that combines music with beginner-friendly techniques. Join us! Fridays (4:30-5:30PM) *NO CLASS 11/1, 11/29 To join, please register
Programs for Parents and Families
	Help Me Grow Help Me Grow LA works with families to find and connect to services that can support their child's development (0-5 years).  Representatives can help with referrals to developmental screenings and check-ups. Help Me Grow Family Cafe Tues, November 19th (10-12PM) To join, please register For more information, call 833.903.3972 or visit HelpMeGrowLA.org
	Planning for Healthy Home, Body, and Baby Learn how to reduce exposure to toxins in personal care, beauty, and household cleaning products before, during, and after pregnancy. Create a non-toxic cleaning solution to take home! Thurs, November 21st (9-10:30AM) - ENGLISH Thurs, December 19th (4-5:30PM) - SPANISH To join, please register
Chat and Connect with a Nurse
	Come and enjoy a FREE beverage with us! Ask your questions about health & services, share concerns you have about the community, and get connected with the resources you need to live a healthy life.   Every 2nd Tuesday (1-3PM) at Pomona Public Library 625 S Garey Ave, Pomona, CA 91766 Cada segundo martes del mes (1-3PM) en la Biblioteca Pública de Pomona   Every 4th Tuesday (1-3PM) at the Pomona Wellness Community Cada cuarto dia martes del mes (1-3PM) en la Pomona Wellness Community   See flyer for details
Preventing Opioid Overdose
	Naloxone is an emergency medicine that prevents overdose death from prescription opioids and heroin. Get a FREE Naloxone Kit! Each session is 1 hour long.   ENGLISH Tuesday, November 26 at 2PM (VIRTUAL)   SPANISH Thursday, November 14 at 10AM (VIRTUAL)
What You Need to Know About Substance Use Disorders
	Learn about substance use disorders, how to care for yourself and loved ones, how substances affect your health, and the different types of assistance you and your loved ones can receive. ENGLISH Understanding the Risk of Cannabis Use Tuesday, November 12 at 2PM (VIRTUAL)   SPANISH Coming Soon!   To join, click on the class name.
Creative Wellness
	Paint n' Sip (All Ages and Family Friendly)   Relax and have fun painting with fellow community members.  No experience needed.  Open to all ages!   Wednesday, November 20th (4-5:30PM)   To join, please register
	Culinary Art & Garden Enjoy a variety of culinary activities and garden art crafts. Have fun making fall and winter inspired art! All ages welcome. Tuesdays (4:00-5:30PM) To join, please register
	Community Drum Circles Drum circles use rhythm to promote healing and self-expression. In this class, you will learn how to use West African djembe drums and other percussion instruments. Enjoy community while creating beautiful music! Open to all ages! Wednesdays (5:30-6:30PM) *NO CLASS 11/27 To join, please register
	Seasonal Wreath Making Celebrate the changing seasons and create a gorgeous fall-inspired wreath for your place. Friday, November 8th (4-5:30PM) Friday, November 22nd (4-5:30PM)   To join, please register
Mental Health
	Older Adult Wellness Series Join us monthly for a variety of topics addressing mental wellness in older adults. Available in English and Spanish.       Know the Scams, Don’t Be a Victim - Thurs, Nov 14, 2024 (9:30-10:30AM) This presentation discusses financial exploitation of older adults, identifies common scam techniques, how to identify a scam, and presents tips on prevention.   Holiday Blues - Thurs, Dec 19, 2024 (9:30-10:30AM) The holidays can be a challenging time for seniors who have suffered losses or who are feeling alone and without family or social support. This presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays.    To join, please register
Community Education
	Pomona Tenants Workshop Learn about your rights as a tenant concerning eviction, illegal rent increases, uninhabitable conditions, and notices from landlords.   Wednesday, November 13 (5:00-6:30PM)     To join, please register
	Computer Skills Training Join us for FREE classes to learn basic computer skills. Topics Include: Internet, App, Smartphone, and Security Basics Classes will be held every other Friday (1:00-3:00PM) Next Classes: November 1, 15 & December 6, 20 To join, please register
	Breast Health Awareness Learn how to take charge of your breast health and how to get free breast cancer screening and treatment through California’s Every Woman Counts program. Remember that finding cancer early saves lives. Saturday, November 2 (9:00-10:00AM) English and Spanish To join, please register
	Healthy Living for Your Brain and Body (VIRTUAL) Learn about science-based recommendations for taking care of our brains and bodies which research has shown can reduce our risk of developing cognitive decline or dementia. Tuesday, November 5 (11:00-12:00PM) To join, please register
	Lung Cancer Awareness (VIRTUAL) Learn why prioritizing lung cancer awareness and prevention is crucial for saving lives! -Role of tobacco cessation in reducing lung cancer risk -Get resources and support for to stop tobacco use -Lung cancer screening options and guidelines -Prevention strategies, including lifestyle changes and environmental factors Wednesday, November 6 (11:00-12:00PM) To join, please register
	Diabetes 101 (VIRTUAL) Come learn about diabetes, glucose levels, treating high and low sugars, medications, lifestyle changes and how they can (positively) affect your health. This class is for both type 1 and type 2 diabetes. Hosted by a clinical diabetes specialist from Pomona Valley Hospital Medical Center’s Diabetes Team. Wednesday, November 6 (11:00-12:00PM) ENGLISH Wednesday, November 6 (12:00-1:00PM) SPANISH To join, please register
	10 Warning Signs of Alzheimer's Learn the 10 warning signs of Alzheimer’s disease. Hear from people who have the disease and find out how to recognize the signs in yourself and others. Friday, November 15 (10:00-11:00AM) To join, please register
Anger Management (located at Tri-City)
	Learn strategies to regain self-control when experiencing anger, new ways to communicate, and resolve conflict. ENGLISH: Thursdays (11AM-12PM) *in-person or virtual* Please call or email to register: 888-593-4448 wellness@tricitymhs.org
Fatherhood Support Group (virtual)
	Expecting Fathers Group for Black Dads Become empowered to advocate for yourself and your partner.  Learn what to expect in each stage of pregnancy.  Join a community of support and get access to the tools you need for a more healthy and joyous birth for your baby and pregnant partner. Please email:  DPH-AAIMMFatherhood@ph.lacounty.gov

Support Services

Substance Use Services	Mental Health Services
Substance Abuse Counseling Substance use disorder screenings Referrals for substance use prevention and treatment services Substance abuse presentations	Tri-City Mental Health, a PWC partner, provides mental health support Mental health screening Link to mental health services Referrals to community support agencies Support groups for individuals and families

Service Planning Area 3

The Pomona Wellness Community is a service of the Department of Public Health. Service Planning Area 3, or SPA 3, serves the communities in the San Gabriel Valley. Visit SPA 3 for more information.