About
Pomona Wellness Community
Pomona Wellness Community offers a
place for community members to
gather, find resources, or
participate in wellness activities.
Support includes mental health,
substance use, and general health
and wellness resources. All
activities are FREE and open to the
community.
Be the first to know about
Pomona Wellness Community (PWC)
events and programs!

750 S. Park
Ave. Pomona, CA 91766
909-802-2650
PomonaWC@ph.lacounty.gov
In-Person Hours
TUE: 9AM
– 6:30PM
WED: 9AM –
6:30PM
THU: 9AM –
6:30PM
FRI: 9AM – 5PM
Programs:
Nutrition |
 |
*NEW*
Family Cooking & Nutrition
Classes
Learn how to prepare quick and
easy meals for you and your
family! Enjoy free food samples
and take home recipes to try at
home. All ages, including
kids, are welcome!
Wednesdays (2:30-3:30PM)
May 28 thru June 25
To join, please
register |
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Nutrition Classes
Learn about how to eat well and
be active on a budget. A
different topic each month.
Enjoy free samples and food
prep/cooking demos.
Every 2nd Wednesday of the month
(9AM-10AM)
To join, please
register |
Dance and Fitness |
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Youth
Dance Foundations
Join our fun and
engaging dance
class! Learn
basic dance
moves! Kids will
build
confidence,
improve
coordination,
and express
creativity! Make
friends and
learn new moves,
no experience or
special
equipment
needed!
Tuesdays
(4-5PM)
thru May 27,
2025
*NO CLASS 5/6
Open to kids
ages 5 to 12
years old
To join, please
register |
 |
Zumba Saturdays
Dance your way to fitness and
learn how to stay cool and
hydrated with healthy beverage
options. All ages welcome.
Select Saturdays
each month (9AM-10AM)
May 3, 2025
June 14, 2025
To join, please
register |
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Latin Dance Fitness
Improve your cardiovascular
endurance, muscle strength,
flexibility, and balance.
Help with symptoms of depression
and anxiety, improve your mood
and social connection, and
reduce feelings of loneliness.
All while having fun! All
ages welcome.
Thursdays (5:30-6:30PM)
To join, please
register |
 |
Beginner's Yoga
Beginner’s Yoga is a unique and
inclusive yoga experience that
combines music with
beginner-friendly techniques.
Join us!
Wednesdays (4:30PM-5:30PM)
To join, please
register |
 |
West African Dance
Fun and
exhilarating
classes that
will move your
entire body.
With dances that
range from the
Mandinka Kingdom
to the Songhai
Empires of
Africa, you will
enjoy the
beautiful
history and
culture, while
experiencing an
amazing workout!
Open to all
ages!
Wednesdays (5:30PM-6:30PM)
To join, please
register |
Programs
for
Parents
and
Families
|
 |
*NEW*
Infant Massage
Increase social and
emotional wellbeing, reduce
isolation and enhance bonding &
attachment with your infant.
- How to massage an infant ages
0-12 months
- Techniques to relieve gas,
colic and muscle tension
- How to improve your baby’s
sleeping routine
Thursdays (10-11:30AM)
To join, please
call (562) 783-1764 or email
rosag@spiritt.org.
|
 |
Help
Me Grow Family Cafe
Help Me
Grow LA works with families to
find and connect to services
that can support their child's
development (0-5 years).
Representatives can help with
referrals to developmental
screenings and check-ups.
Friday, May 23 (10AM-11AM)
To join, please
register
For more information, call
833.903.3972 or
visit
HelpMeGrowLA.org
|
 |
Planning
for Healthy Home, Body, and Baby
Learn
how to reduce exposure to toxins
in personal care, beauty, and
household cleaning products
before, during, and after
pregnancy.
Create a non-toxic cleaning
solution to take home!
Thursday, May 29
(3:30PM-4:30PM)
To join, please
register |
Chat and Connect with a
Nurse |
|
Come and
enjoy a FREE beverage with us!
Ask your questions
about health & services, share
concerns you have about the
community, and get connected
with the resources you need to
live a healthy life.
Every
2nd Tuesday (1PM-3PM) at Pomona
Community Resource Center
*New
location:
696 W Holt
Ave, Pomona, CA 91768
Cada
segundo martes del mes (1-3PM)
en la Pomona Community Resource
Center
Every
4th Tuesday (1PM-3PM) at the
Pomona Wellness Community
Cada
cuarto dia martes del mes
(1-3PM) en la Pomona Wellness
Community
See flyer for details
|
Preventing
Opioid
Overdose |
 |
Naloxone is
an emergency medicine that
prevents overdose death from
prescription opioids and heroin.
Get a FREE Naloxone Kit!
Each session is 1 hour long.
ENGLISH
SPANISH
|
What You
Need to Know
About Substance
Use Disorders |
 |
Learn about
substance use
disorders, how
to care for
yourself and
loved ones, how
substances
affect your
health, and the
different types
of assistance
you and your
loved ones can
receive.
ENGLISH
Your Teen and
Substance Use
SPANISH
Su hijo
adolescente y el
consumo
de sustancias
To join, click
on the class
name/blue
underlined
class.
|
Creative Wellness |
 |
Paint n' Sip (All Ages
and Family Friendly)
Relax and
have fun painting with fellow
community members. No
experience needed. Open to
all ages!
Wednesday, May 14
(4-5:30PM)
To join, please
register
|
 |
Culinary
Art & Garden
Enjoy a variety of
culinary activities and garden
art crafts. Have fun making
spring inspired art! All ages
welcome.
Tuesdays (3:30PM-5PM)
*NO CLASS ON 5/6
To join, please
register
|
 |
Play with Clay
This class will
empower
participants to
be creative,
relax and work
with their
hands. Depending
on the level of
the learner, we
incorporate
other
mindfulness
practices like
stretches and
hand yoga. No
experience
needed!
Fridays
May 2, May 16,
and May 30 (3:30-4:30PM)
To join, please
register |
Mental Health |
|
Grief & Loss Support
Group
Join a supportive space for
healing through community and
connection.
Process your feelings and
emotions connected to loss,
including the end of a
relationship, divorce, or
difficulty coping with the
death, suicide or incarceration
of a loved one.
The pain of loss can be
overwhelming, but you don’t have
to grieve alone.
Wednesdays
(5:30PM-6:30PM)
*NO GROUP ON 5/7
To
join, please
register
|
Community Education |
 |
*NEW*
Asthma Workshops
Learn all about asthma!
- Tools to monitor and improve
your or your child's health.
- Opportunity to take a free
test to assess your risk for
asthma and other lung conditions
(spirometry).
Tuesday, May 20 (5-6:30PM) -
presented in Spanish
To join, please
register |
 |
Tobacco & Vaping 101
Learn
About:
-
The types of products found in
local smoke shops
- Risks of using THC, Delta-8, Delta-10 and other cannbinoids
- Tips for talking to teens about smoking and vaping
Thursday, May 22 (4PM-5PM)
To join, please
register |
 |
Computer Skills Training
Join us for FREE
classes to learn basic computer
skills.
Topics Include:
Internet, App, Smartphone, and
Security Basics
Friday, May 2 (1:00PM-3:00PM)
To join, please
register |
Anger Management
(located at Tri-City) |
 |
Learn
strategies to regain
self-control when experiencing
anger, new ways to communicate,
and resolve conflict.
ENGLISH: Thursdays (11AM-12PM)
*in-person or virtual*
Please call or email to
register:
888-593-4448
wellness@tricitymhs.org
|
Fatherhood Support Group
(virtual) |
 |
Expecting Fathers
Group for Black Dads
Become empowered to
advocate for yourself and your
partner. Learn what to
expect in each stage of
pregnancy. Join a
community of support and get
access to the tools you need for
a more healthy and joyous birth
for your baby and pregnant
partner.
Please
email:
DPH-AAIMMFatherhood@ph.lacounty.gov
|
|
|
Support Services
Substance Use Services |
Mental Health Services |
Substance Abuse
Counseling
- Substance use disorder screenings
- Referrals for substance use prevention and treatment
services
- Substance abuse presentations
|
Tri-City
Mental Health, a PWC partner, provides
mental health support
- Mental health screening
- Link to mental health services
- Referrals to community support agencies
- Support groups for individuals and families
|
Service Planning Area 3
The Pomona Wellness Community is a
service of the Department of Public
Health. Service Planning Area 3, or
SPA 3, serves the communities in the
San Gabriel Valley. Visit
SPA 3
for more information. |
FRESH Produce Giveaway
|

Join us every 2nd Wed of the month
for a FREE fresh produce giveaway
event! Come for a variety of
produce and nutrition education and
information.
Bring your reusable tote and/or
rolling cart!
WALK-UP ONLY.
Event
entrance on Park Ave.
Next Date:
Wednesday,
May 14, 2025
TIME:
9AM-11AM
*Download map and directions*
|

World Asthma Day
Resource Fair
May is Asthma
Awareness month.
Learn all about
asthma and lung
health at this
family friendly
event!
- Asthma Management
- Community
Resources
- Free Lung
Screening
- Free Inhaler
Spacer &
Demonstrations
- Giveaways and
Refreshments!
Tuesday, May 6,
2025
2PM – 5PM
|
Need resource assistance?
We're here to help! |
|
-
Food
-
Housing
-
Healthcare
-
Emotional Health
-
Childcare
-
Financial
Assistance
-
Domestic
Violence
-
Substance Use
and Recovery
-
Legal Aid
-
Elder Care
-
Education
-
Employment
-
Transportation
-
Utilities
-
And more!
Contact us at 323-213-0736
or
online
|

Get free
breast cancer screening through
Alinea. Remember that finding
cancer early saves lives.
May 14
10AM- 4PM
Call to schedule
844-674-1295 |
African American Infant
& Maternal Mortality
|

This Community Action Team is
open to all families and
community members who wish to
elevate the health and wellness
of African American/Black moms
and babies.
Join the Movement
|
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Click above to request a
presentation on these topics:
Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Extreme Heat
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STIs
Tuberculosis
West Nile Virus
Zika Virus
For any other topics, email us at
PomonaWC@ph.lacounty.gov
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Social Media Toolkit
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Help us share
Pomona Wellness Community with your
family and friends with our
youth-designed
Social Media Toolkit

The toolkit
includes all our images and a tip
sheet.
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