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What We Offer
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About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

 

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Every other Saturday: 8am-3pm
Sunday: Closed

Introducing the Whittier Wellness Community Little Free Library

We are excited to announce our new onsite Free Little Library open to the public! It is located right outside of the Whittier Health Center.  Please stop by to pick a book or leave a book as you please.

Support Services
CORE Center Help Me Grow LA
Connecting to Opportunities for Recovery and Engagement (CORE) Center offers a welcoming environment where visitors can ask questions about Substance Use Disorders, and get connected to prevention and treatment services.

Substance Abuse Counselors are available on-site to provide:
  • Substance use disorder screenings
  • Referrals for substance use prevention and treatment services
  • Informative presentations

To learn more about CORE, click on their website.

Help Me Grow LA works with families and connects them to services that can support their child's development.

A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services

To learn more about Help Me Grow, click on their website.

In-Person Programs- Please call (562) 775-6104 to register for any class

Health and Wellness
Walking to the Rhythm
Walking to the Rhythm
Offered in English and Spanish Join us for a low impact walking workout designed to help you hit your daily step goals! Start with an short warm up, Walk in place to lively music, then ease into a relaxing cool-down.

Every Monday in September from 9:00am- 9:45am
*No class Monday, September 1st*

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Walking to the Rhythm flyer for more information.
The Flow: Menstrual Cup Workshop
Menstrual Cup Workshop
Offered in English and Spanish. A beginner's guide to menstrual cups. What menstrual cups are how they work, insertion and removal, tips, cleaning, and why so many are making the switch.

Monday, September 22nd from 3:00pm-4:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on The Flow flyer for more information.
The Whole Child Nutrition Workshops
Bowl of veggies Nutrition Workshops
Offered in English and Spanish. Learn new healthy recipes to incorporate into your daily routine.

Every Tuesday in September from 11:00am- 12:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Nutrition Workshop flyer for more information.
Ask a Nurse Series
Image of Heart Weekly Ask a Nurse Series
Offered in English and Spanish. Join our Public Health Nurse as they discuss important health topics.

Every Tuesday from 3:00pm- 4:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Ask a Nurse flyer for more information.
Autumn Moves & Meals- A Healthy Living Workshop
   A Healthy Living Workshop
Offered in English and Spanish. Join us for Autumn Moves and Meals, a cozy, energizing workshop that blends fitness and fall flavors! We'll kick things off with 30 minutes of movement to get your body warmed up. Then, wind down with a delicious half-hour of seasonal recipe demos featuring pumpkin spice-inspired breakfast ideas you can easily recreate at home.

Thursday, September 18th from 9:00am- 11:00am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on A Healthy Living Workshop flyer for more information.
Nourish & Thrive: Soba Salad Demo
Nourish & Thrive Soba Salad Demo
Offered in English only. Join us for an interactive cooking demo where you'll learn how to prepare a refreshing and nutritious soba noodle salad. This simple, heart-healthy dish is packed with fiber, plant-based protein, and colorful veggies—perfect for a quick lunch or light dinner

Wednesday, September 17th from 10:00am- 11:00am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Soba Salad Demo flyer for more information.
Vital Signs & Vital Moves: Exercise with a Nurse
Exercise with a Nurse
Offered in English and Spanish. join our Nurse for a low impact exercise.

Thursday, August 4th & 11th from 5:00pm- 6:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Exercise with a Nurse flyer for more information.
Living Well with Diabetes
Living Well with Diabetes Series
Offered in English and Spanish. Join us for a supportive workshop designed to help you better understand and manage diabetes. Learn about healthy eating, blood sugar control, physical activity, and everyday tips to live well with diabetes. Perfect for individuals with diabetes, pre-diabetes, or caregivers. Last part of class will include a low impact exercise so bring your water!

Every other Thursday, September 4th & 18th, October 2nd & 16th
from 2:00pm-4:00pm


Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Living Well with Diabetes flyer for more information.
Green & Gourmet: Zucchini Salad Food Demonstration
Green & Gourmet: Zucchini Salad
Offered in English and Spanish. Mix, chop, and toss your way to tasty and healthy creations! In this interactive workshop, participants will learn how to create a Zucchini Salad! Perfect for young chefs and food lovers of all ages—no cooking required, just creativity and appetite!

Thursday, September 25th from 10:00am-11:00am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Green & Gourmet: Zucchini Salad flyer for more information.
Hands only CPR & AED Workshop
Hands only CPR
Offered in English only. Increase your knowledge and information regarding Hands-Only CPR & AED. According to American Heart Association, over 70% of cardiac arrest happens in homes and about 90% of people who suffer out-of-hospital cardiac arrest don’t survive the ordeal. Providing CPR increases the person’s chance of survival 2-3x and by learning Hands-Only CPR, you can learn to save someone’s life!

Thursday, September 25th from 4:00pm- 5:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Hands only CPR flyer for more information.
Let's Get our Steps In: Walking Workout!
Let's Get our Steps In!
Offered in English and Spanish. Join us for a fun, low-impact walking workout that boosts fitness, endurance, and strength. Walk at your own pace and enjoy a supportive community.


Every Friday in September from 9:00am- 9:45am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Let's Get our Steps In flyer for more information.

Creative Wellness
Festive Fall Craft
Fall Craft
Offered in English only. Join us for a fun pumpkin inspired craft! Perfect for all ages!

Thursday, September 4th from 12:30pm- 1:30pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Festive Fall Craft flyer for more information.
Knitting Class
Graphic image of yarn Weekly Knitting Classes
Offered in English and Spanish. Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday from 1:00pm- 2:45pm
*No class Tuesday, September 16th*

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Knitting flyer for more information.
Garden Markers & Makers: DIY Garden Stake
DIY Garden Stake Workshop
Offered in English and Spanish. Get creative and add personality to your garden! In this hands-on workshop, you’ll design and craft your own decorative garden stakes using a variety of materials. No experience needed—just bring your imagination and love for gardening!

Wednesday, September 10th from 12:30pm- 1:30pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on DIY Garden Stake Workshop flyer for more information.
Drop-in Glass Keychain Workshop
Glass Keychain Workshop
Offered in English and Spanish. Join us as we make glass key chains in honor of Hispanic Heritage Month. All supplies will be included.

Wednesday, September 17th from 2:00pm- 3:30pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Glass Keychain flyer for more information.
Creative Wellness: Drop-in Workshops
Drop-in Workshops
Offered in English only. Drop-in anytime to relax and get creative with arts & crafts.

Wednesday, September 3rd from 2:00pm- 3:30pm- Mindful Coloring

Saturday, September 6th from 9:00am- 11:00am- Fuse Bead Art
Friday, September 12th from 10:00am- 12:00pm- Rock Painting
Friday, September 19th from 10:00am- 12:00pm- Friendship Bracelet Making
Saturday, September 20th from 9:00am- 11:00am- Air Clay Mini Figurines
Wednesday, September 24th from 2:00pm- 3:30pm- Rock Painting
Friday, September 26th from 10:00am- 12:00pm- Mindful Coloring

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Creative Wellness flyer for more information.

Family Friendly
Movie Mondays: Fun for the Whole Family!
Movie Movie Mondays
Offered in English only. Join us Monday afternoons for family-friendly movies, free healthy snacks, and a perfect way to stay cool this summer.

Every Monday in September from 1:00pm- 3:00pm

September 1st- HOLIDAY NO MOVIE
September 8th- Chicken Little
September 15th- Spirit
September 22nd- Happily Never After
September 29th- Pixar Up

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Movie Mondays flyer for more information.
Loteria
Loteria
Offered in English and Spanish. Come play loteria while learning about Latino Heritage Month!


Mondays, September 8th & 22nd from 10:30am- 11:30am


Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Loteria flyer for more information.
Help Me Grow Parent & Family Cafe
Family enjoying hot beverages Parent & Family Cafe
Offered in English and Spanish. This is a safe space for parents to support one another while learning about resources for child development.

Thursday, September 4th at 4:00pm
Thursday, September 11th at 10:00am


Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Help Me Grow flyer for more information.
Little Free Library
Little Free Library
Offered in English and Spanish. Join us in introducing our brand new community reading passport! Make your won custom bookmark to go along with your new book.

Wednesday, September 10th from 2:00pm- 3:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Little Free Library flyer for more information.
CineSaturday
Movie and popcorn CineSaturday
Offered in English only. Join us Saturday for a cozy afternoon of family-friendly movie, snacks, and memories made together. Bring your blankets, grab some popcorn, and enjoy the show.


Saturday, September 6th and 20th from 1:00pm-3:00pm

9/6- Lilo & Stitch
9/20- Charlotte's Web

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on CineSaturday flyer for more information.

Mental Health
East LA Women's Center: Stress & Self-Care
Stress & Self-Care
Offered in English and Spanish. Learn about self-care. How to decrease the impact of stress.

Monday, September 15th from 10:00am- 11:15am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Stress & Self-Care flyer for more information.
East LA Women's Center: Unhealthy Relationships
Unhealthy Relationships
Offered in English and Spanish. Join us to talk about relationships, learn about respect and setting boundaries.

Monday, September 29th from 10:00am- 11:15am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Unhealthy Relationship flyer for more information.
Department of Mental Health: A Community of Hope
community A Community of Hope
Offered in English and Spanish. The Los Angeles County Department of Mental Health Service invite you to join them for A Community of Hope, this free public group is committed to promoting self-care and wellness within our communities. Through workshops, events, and peer-led discussions, we encourage practices that reduce stress.

Thursday, September 18th from 9:00am- 11:00am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on A Community of Hope flyer for more information.
Department of Mental Health: Health, Wellness, and Wholeness
Health, Wellness, and Wholeness
Offered in English and Spanish. Discover how staying emotionally & Physically fit can keep you healthy and give you positive attitude.

Wednesday, September 24th from 1:00pm- 2:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Health, Wellness, and Wholeness flyer for more information.

Educational Substance Use
CORE Workshop
Power point slids Free educational workshops
Offered in English only. These are educational workshops regarding substance use and prevention.

Thursday, September 11th at 2:00pm: Cannabis & You Bingo
Thursday, September 25th at 2:00pm: Fatal Vision Simulation Activities

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on CORE flyer for more information.
Click Here to register

Additional Info.
WWC_Calendar Image

WWC_Produce Image Link

WWC Mental Health Resources

WWC Partner With Us Image


Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
   
 
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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