l xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office"> LA County Department of Public Health
 Whittier Wellness Top Banner Image
About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities such as exercise, cooking classes, creative wellness, and so much more. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Whittier Wellness Community (WWC) events and programs!

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours:
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Saturday: Closed
Sunday: Closed

Introducing the Whittier Wellness Community Little Free Library

We are excited to announce our new onsite Free Little Library open to the public! It is located right outside of the Whittier Health Center.  Please stop by to pick a book or leave a book as you please.


Support Services
Help Me Grow LA works with families and connects them to services that can support their child's development. A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services
  • To learn more about Help Me Grow, click on their website

Resource Navigation helps connect individuals to community services and support. Meet with a resource navigator during their office hours:
  • Every Tuesday from 9:00am - 2:00pm
  • Every Thursday from 3:00pm - 7:00pm

In-Person Programs
Please call (562) 775-6104 to register for any class

LGBTQ+ and Men's Health Awareness Event
Uplifting Wellness, Visibility and Unity: A Community Recharge Station.
Join us as DMH launches there new Recharge Station-a welcoming space designed to support, rest, connection, and emotional wellbeing for everyone in our community.

As we honor Pride Month and Men’s Health Awareness Month, we celebrate our shared strength, diverse identities, and commitment to caring for one another—uplifting the LGBTQ+ community, fathers and men, families, and all.


Thursday, June 4 from 9:00am - 12:00pm
Whittier LGBTQ+ Center
7639 Painter Ave.
Whittier, CA 90602

Click on Uplifting Wellness, Visibility and Unity Flyer for more information.
Health and Wellness
Bowl of veggies The Whole Child: Nutrition Series
Learn new healthy recipes to incorporate into your daily routine.

Every Tuesdays from 9:00am - 10:00am

Exercise for a Healthier You
This low-impact class is designed for all fitness levels, using gentle movement to improve mobility, balance, and overall well-being.

Monday, May 11 from 10:30am - 11:30am
Thursday's, May 7, 14, and 21 from 3:30pm-4:30pm
Thursday, May 28 from 1:30pm-2:30pm

Click on Exercise for Healthier You flyer for more information.
 
Taste the Rainbow-Golden Goodness
Discovering the world of food through a color-themed journey

Thursday, May 7 from 2:00pm-3:00pm

Click on Taste the Rainbow flyer for more information.
 

Fuel Your Mood
Learn about foods that support mental health and simple ways to add mood-boosting nutrients to your meals. Go home with a healthy snack!

Thursday, May 14 from 2:00pm-3:00pm

Click on Fuel Your Mood flyer for more information.
 

 

Live Long, Live Strong: Mind and Mood Edition
Learn simple strategies to manage stress, boost mood, and build healthy daily habits for better emotional well-being.

Wednesday, May 20 from 2:30pm-3:30pm

Click on Live Long Live Strong flyer for more information.
Creative Wellness
Creative Wellness Icon Drop-In Creative Thursdays
Join us for Creative Wellness, a relaxing space to unwind, express yourself, and connect through hands-on creative activities. Each session offers a new art-based experience designed to support mindfulness, creativity, and well-being.

Thursday's from 5:00pm - 7:00pm
April 9th - Mindful Coloring
April 23rd - Canvas Painting
April 30th - Rock Painting

Click on Creative Wellness flyer for more information.
 

Mindful Art Friday's
In awareness of Mental Health Month. Drop-in and enjoy mental health themed arts & crafts designed to support relaxation & creativity.

Every Friday from 10:0am - 12:00pm
May 1 - Paint Your Mood (Canvas)
May 8 - Nature Inspired Collage
May 15 - Affirmation Art Cards
May 22 - DIY Tulips
May 29 - Egg Carton Flower Bouquet

Click on April Art Lab flyer for more information.
 
Graphic image of yarn Weekly Knitting Classes
Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday from 1:00pm - 2:45pm

Click on Knitting flyer for more information.
Family Friendly
Movie Mondays
During mental health awareness month, featuring films that highlight mental health awareness and well-being.

Monday's from 1:00pm - 3:00pm
May 4 - Elemental
May 11 - Soul
May 18 - Inside Out

Click on Movie Monday flyer for more information.
 

Wildcard Bingo
From classic bingo to plant-themed games and informative substance abuse disorder rounds, there’s always something different to enjoy. Join us for a mix of entertainment, learning, and community connection

Classic Bingo: Monday, May 4 and 18 from 11:00am - 12:00pm

Substance Abuse Disorder Bingo: W
ednesday, May 6 from 1:30pm - 2:30pm

Plant Bingo: Thursday, May 28 from 11:00am - 12:00pm

Click on Wildcard Bingo flyer for more information.
 
Thursday Night Board Game Throw Down
Join us and enjoy a variety of board games, card games, and group favorites while connecting with friends and meeting new ones.

Thursday, May 7 and 21 from 4:30pm - 6:30pm

Click on Thursday Night Board Game Throw Down flyer for more information.
 
Family enjoying hot beverages Help Me Grow: Parent & Family Cafe
This is a safe space for parents to support one another while learning about resources for child development.

Wednesday
, May 6 from 3:00pm - 4:00pm
Wednesday, May 13 from from 9:00am - 10:00am

Click on Help Me Grow flyer for more information.
 
Karaoke Craze
Offered in English and Spanish. Join us for a session of singing and fun! Make sure to bring your best voice.

Tuesday, May 12 from 10:30am - 12:00pm
Tuesday, May 19 from 3:00pm - 4:30pm


Click on Karaoke Craze flyer for more information.
 
Café, Comadres, y Chisme
Offered in English and Spanish. A welcoming workshop series where comadres gather over cafecito to connect, laugh, and build community while exploring youth trends, pop culture, and digital moments. Join us for a special Mother's Day Edition of this series. Light breakfast and drinks will be provided!

Tuesday, May 5 at 10:30am


Click on Café, Comadres, y Chisme flyer for more information.
Mental Health

DMH Older Adult Program: Late Life Transitions
As we age, we experience social, physical, and psychological changes. This workshop explores late-life transitions and offers tips for maintaining a positive self-view, reflecting on the past, and making the most of life.

Friday, May 15 from 1:00pm - 2:00pm

Click on DMH Older Adult Program flyer for more information.
 
community DMH: A Community of Hope
The Los Angeles County Department of Mental Health want to invite you to join them for A Community of Hope. This free public group is committed to promoting self-care and wellness within our communities. Through workshops, events, and peer-led discussions, we encourage practices that reduce stress.

Thursday, May 21 from 9:00am - 11:00am


Click on A Community of Hope flyer for more information.
Educational Workshops

 

Addressing Mental Health During Emergencies

Tuesday, April 14th from 3:00pm - 4:00pm

Additional Info.
Image of Calendar

WWC_Produce Image Link

image of hands holding people

WWC Mental Health Resources

Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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