0l xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office"> LA County Department of Public Health
 Whittier Wellness Top Banner Image
About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities such as exercise, cooking classes, creative wellness, and so much more. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Whittier Wellness Community (WWC) events and programs!

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours:
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Saturday: Closed
Sunday: Closed

Whittier Wellness Community Little Free Library

We are excited to announce our new onsite Free Little Library open to the public! It is located right outside of the Whittier Health Center.  Please stop by to pick a book or leave a book as you please.


Support Services
Help Me Grow LA works with families and connects them to services that can support their child's development. A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services
  • To learn more about Help Me Grow, click on their website

Resource Navigation helps connect individuals to community services and support. Meet with a resource navigator during their office hours:
  • Every Tuesday from 9:00am - 2:00pm
  • Every Thursday from 3:00pm - 7:00pm

In-Person Programs
Please call (562) 775-6104 to register for any class

Health and Wellness

Exercise for a Healthier You
This low-impact class is designed for all fitness levels, using gentle movement to improve mobility, balance, and overall well-being.

Monday, August 3, 17, 31 and September 14, 28 from 3:00pm-4:00pm
Every Thursday 3:30pm-4:30pm

Click on Exercise for a Healthier You flyer for more information.
Bowl of veggies The Whole Child: Nutrition Series
Learn new healthy recipes to incorporate into your daily routine.

Every Tuesdays from 9:00am - 10:00am

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Better BBQ Summer Nutrition Series
Join us for a fun summer nutrition series! We will teach you how to make nutritious BBQ dishes that will have your guests asking for more!

Wednesday, September 9- Berry Popsicles from 1:30pm- 2:30pm

Click on Better BBQ flyer for more information.
 
Cook Once Eat Twice: Healthy Meals made easy
Learn how to prepare one nutritious meal and transform it into a second quick healthy dish.

Wednesday, August 19 from 3:00pm - 4:00pm

Taste the Rainbow: ROYGBIV Edition
Learn new healthy recipes to incorporate into your daily routine.

August 27 from 2:30pm- 3:30pm

Click on Taste The Rainbow flyer for more information.
Pumpkin Power: Healthy Fall Foods
Celebrate the flavors of fall while learning about the health benefits of seasonal ingredients. Join us for a fun and interactive tasting experience.  

September 16 from 11:001m- 12:00pm

Click on Pumpkin Power flyer for more information.
 
Wellnest: Infant Massage Series
This is a wonderful way to experience the way your baby communicates with you. With nurturing touch, you and your baby may feel more relaxed. Research shows that babies who are massaged:
-May sleep deeper and longer
-Spend more quiet time and alert for learning
-Increase bonding and attachments with their parents
-Improves elimination

Tuesdays, September 8, 15, 22, 29 from 10:00am - 11:00am

Click on Infant Massage flyer for more information.
Creative Wellness
Graphic image of yarn Weekly Knitting Classes
Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday from 1:00pm - 3:45pm
No class September 8th & 15th

Click on Knitting flyer for more information.
 
Creative Wellness Icon Drop-In Creative Wellness
Join us for Creative Wellness, a relaxing space to unwind, express yourself, and connect through hands-on creative activities. Each session offers a new art-based experience designed to support mindfulness, creativity, and well-being.

August 26- Mindful Coloring from 9:00am- 12:00pm
September 10- Scrapbook Cafe from 4:30pm- 6:30pm
September 24- Paint and Sip from 4:30pm- 6:30pm
September 30- Make & Take from 1:00pm- 3:00pm

 

Crafty Fridays
Drop-in and enjoy mental health themed arts & crafts designed to support relaxation & creativity.

Friday's from 10:00am - 12:00pm

August 28- Sun Catchers
September 4- Air-Clay Magnets
September 11- Bottle Cap Art
September 18- Fuse Bead Photo Frame
September 25- Pumpkin Socks

Click on Crafty Fridays flyer for more information.
Family Friendly
Movie Mondays
Beat the summer heat and enjoy a family friendly movie! Popcorn will be provided!

Monday's from 1:00pm - 3:00pm

August 31- Brother Bear
September 14- Honey, I Shrunk the Kids
September 21- Inspector Gadget
September 28- Despicable Me 2

Click on Movie Monday flyer for more information.
 

Bingo
Join us for a fun morning with a game of bingo and community connection

September 21 from 11:00am - 12:00pm
Wednesday, September 2 from 1:30-2:30pm- Substance Use in our Community Educational Bingo

Click on Wildcard Bingo flyer for more information.
 
Thursday Night Board Game Throw Down
Join us and enjoy a variety of board games, card games, and group favorites while connecting with friends and meeting new ones.

Thursday, August 27 from 4:30pm - 6:30pm

Click on Thursday Night Board Game Throw Down flyer for more information.
 
Family enjoying hot beverages Help Me Grow: Parent & Family Cafe
This is a safe space for parents to support one another while learning about resources for child development.

Wednesday
, September 9 from 9:00am - 10:00am

Click on Help me Grow Parent Cafe flyer for more information.
 
Karaoke Craze
Offered in English and Spanish. Join us for a session of singing and fun! Make sure to bring your best voice.

Wednesday, September 29 from 1:00pm- 3:30pm
Thursday, September 30 from 10:00am - 12:00pm

Click on Karaoke Craze flyer for more information.
 
Café, Comadres, y Chisme
Offered in English and Spanish. A welcoming workshop series where comadres gather over cafecito to connect, laugh, and build community while exploring youth trends, pop culture, and digital moments.

Thursday, September 24 from 2:00pm- 3:00pm- Hispanic Heritage Month Edition


Click on Café, Comadres, y Chisme flyer for more information.
Mental Health
community DMH: A Community of Hope
The Los Angeles County Department of Mental Health want to invite you to join them for A Community of Hope. This free public group is committed to promoting self-care and wellness within our communities. Through workshops, events, and peer-led discussions, we encourage practices that reduce stress.

Every 4th Thursday of the month from 9:00am - 11:00am


Click on A Community of Hope flyer for more information.
Educational Workshops
Emergency Preparedness Series

Are you ready when the shaking starts? Join us for an earthquake preparedness workshop designed to help you and your community feel informed, prepared, and confident before, during, and after an earthquake.

Wednesday from 2:30pm- 3:30pm

9/2- Prepare: Learn practical steps to get your home, family, and emergency kit.

9/9- Survive: Know what to do during an earthquake to protect yourself and others.

9/16- Recover: Explore the steps to take after an earthquake and how to begin the recovery process.

9/22- Know your Risk & Resources: Understand local earthquake risks and discover resources available to help you prepare and respond.

 

Thursdays from 5:00pm- 6:30pm

9/3- Prepare & Survive: Learn practical steps to get your home, family, and emergency kit. Also, what to do during an earthquake to protect yourself and others.

9/1- Recover & Know your Risk: Explore the steps to take after an earthquake and how to begin the recovery process. Understand local earthquake risks and discover resources available to help you prepare and respond.

Additional Info.
Image of Calendar

WWC_Produce Image Link



image of hands holding people

WWC Mental Health Resources

Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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