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What We Offer
Wellness Community Wellness Activity Image Wellness Community CORE Image Wellness Community Wellness Activity
About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

 

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Saturday: 8am-3pm

Support Services
CORE Center Help Me Grow LA
Connecting to Opportunities for Recovery and Engagement (CORE) Center offers a welcoming environment where visitors can ask questions about Substance Use Disorders, and get connected to prevention and treatment services.

Substance Abuse Counselors are available on-site to provide:
  • Substance use disorder screenings
  • Referrals for substance use prevention and treatment services
  • Informative presentations

To learn more about CORE, click on their website.

Help Me Grow LA works with families and connects them to services that can support their child's development.

A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services

To learn more about Help Me Grow, click on their website.

In-Person Programs

Storytime & Fun
Children reading books Storytime & Fun
Offered in English and Spanish. Come listen to stories and sing along to nursery rhythms! For ages 2-5!

Monday, March 3rd, 10th, 17th, and 24th at 10:30 am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Storytime & Fun flyer for more information.
Sexual Health and Healing for Women
Woman Sexual Health and Healing for Women
Offered in English & Spanish. Let's have a conversation about what is the definition of sexual health and why it is important.

Monday, March 17th at 2:30pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Sexual Health Workshop flyer for more information.
Self-Advocacy Workshop
Self advocacy Self-Advocacy Workshop
Offered in English only. Learn Strategies for self-advocacy, including speaking up for yourself and having the confidence to communicate your needs effectively.

Monday, March 17th at 1pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Self-Advocacy flyer for more information.
Nutrition Workshops
Bowl of vegtables Invest In Self-Care
Offered in English and Spanish. Come learn about nutrition and how to take care of yourself

Tuesday, February 4th -11:00am – Rethink Your Drink

Tuesday, February 11th – 11:00am – Saving Money

Tuesday, February 18th – 11:00am – Cooking a Meal

Tuesday, February 25th – 11:00am - Building a Healthy Plate


Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Nutrition Workshop flyer for more information.
Knitting Class
Graphic image of yarn Weekly Knitting Classes
Offered in English and Spanish. Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday at 12:30 pm
*No class March 25th*

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Knitting flyer for more information.
Ask a Nurse Series
Image of Heart Weekly Ask a Nurse Series
Offered in English and Spanish. Join our Public Health Nurse as they discuss important health topics.

Every Tuesday at 3pm!

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Ask a Nurse flyer for more information.
Rethink your Drink
water in a cup Rethink your Drink
Offered in English and Spanish. Learn the importance of making healthier drink choices and how to make infused water!

Tuesday, March 18th at 9:00 am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Rethink Your Drink flyer for more information.
Origami Workshop
Origami bird Origami Workshop 
Offered in English. Learn how to make beautiful origami art!

Wednesday, March 19th at 10:15am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Origami Workshop flyer for more information.
Self-Defense Workshop
Arms crossing Self-Defense Workshop
Offered in English & Spanish. Learn the importance of being alert of surroundings and basic techniques to defend yourself.

Thursday, March 13th & 27th at 9:00 am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Self-Defense flyer for more information.
Stop the Bleed Presentation
Stop sign Stop the Bleed Presentation
Offered in English only. Learn an important lifesaving skill!
*No certifications will be given*


Wednesday, March 5th at 3:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Stop the Bleed flyer for more information.
Obesity Awareness & Food Budgeting Workshop
Recipe book Obesity Awareness & Food Budgeting Workshop
Offered in English only. In this interactive workshop, you’ll learn about obesity, budgeting for groceries, and how to make a healthy snack!

Wednesday, March 12th at 1:00 pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Obesity Awareness & Food Budgeting Workshop flyer for more information.
Tangelo- Food Demonstration
Pan flipping foo Tangelo Food Demonstration
Offered in English and Spanish. A registered dietitian will show you how to use food as medicine to help manage your chorionic health conditions. Enjoy a live cooking demonstration and discover simple, healthy, and delicious recipes! 

Wednesday, March 19th at 9:00am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Tangelo Food Demo flyer for more information.
Glow Into Rest: A Candle Making Workshop for Relaxation
Candle burning Candle Making Workshop
Offered in English and Spanish. Relax and unwind in this hands-on workshop where you'll craft your own soothing candles to promote restful sleep.
Must call to reserve your spot!- (562) 775-6104


Thursday, March 6th 1:00 pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Glow into Rest flyer for more information.
CORE Workshop
Power point slids Free educational workshops
Offered in English only. These are educational workshops regarding substance use and prevention.

Tuesday, March 11th at 10:00 am
Thursday, March 20th at 2:00 pm
Monday, March 24th at 1:00 pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on CORE flyer for more information.

Click Here to register
75 Soft Challenge
weight 75 Soft Challenge
Offered in English and Spanish. The 75 soft challenge is a wellness challenge that involves eating well, drinking water, exercising, and reading, for 75 days!

Check in meetings every Thursday beginning January 16th until April 3rd from 3-5pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on 75 Soft Challenge flyer for more information.
Mother's Support Group
Mom's walking with a stroller Mother's Support Group
Offered in English only. Join us Thursday March 6th & 20th, to talk, learn (chismear) about motherhood and the rollercoaster of emotions it may entail. We hope to create a welcoming environment where you feel safe to vent, cry or laugh about your journey. We will discuss topics such as anxiety, depression, communication, and self-care. We will also host presenters to help you familiarize with resources near you!

Thursday, March 6th & 20th at 9:30am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Mother's Support flyer for more information.
WellNest LA Infant Massage Class
Baby feet getting massaged Infant Massage Class
Offered in English and Spanish. This is a wonderful way to experience the way your baby communicates with you. With nurturing touch, you and your baby may feel more relaxed. Research shows that babies who are massaged:
  • May sleep deeper and longer
  • Spend more quiet time and alert for learning
  • Increase bonding and attachments with their parents
  • Improves elimination

Reserve your spot! RSVP at (562) 775-6104

Fridays February 7th, 14th, 21st, 28th & March 7th from 9:30am- 10:30am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Infant Massage flyer for more information.
Help Me Grow Parent & Family Cafe
Family enjoying hot beverages Parent & Family Cafe
Offered in English and Spanish. This is a safe space for parents to support one another while learning about resources for child development.

Friday, March 21st at 10:00 am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Help Me Grow flyer for more information.
Family and Friends CPR Class
Family doing CPR Family & Friends CPR
Offered in English and Spanish. In this class you will learn:
  • How to perform CPR on adults, children, and infants
  • How to properly use an AED
  • How to help chocking Adults, children, and infants

*Training only no certifications will be given out*

Saturday, March 8th

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Family & Friends CPR flyer for more information.
Driving Change for a Greener Future
People recyling Driving Change for a Greener Future
Offered in English and Spanish. Come and learn the basics of knitting and go home with a new scarf or beanie.

Saturday, March 25th at 9:00am

Join us for an inspiring workshop focused on practical ways to drive environmental change. Learn how small actions can make a big impact in building a more sustainable future. Together, we’ll explore eco-friendly practices, solutions, and strategies to help you live greener and inspire positive change in your community.

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Driving Change for a Greener Future flyer for more information.
Spring Flower Crown Workshop
Flower crown with sunflowers Spring Flower Crown Workshop
Offered in English and Spanish. Learn how to make a beautiful flower crown!
Must call to reserve your spot!- (562) 775-6104

Saturday, March 22nd at 10:00 am

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Flower Crown flyer for more information.
Food for Thought: Meals and the Mind
Brain eatting veggies Food for Thought: Meals and the Mind
Offered only in English. Join us for an insightful workshop exploring the powerful connection between nutrition and mental health. Learn practical tips for making mindful food choices that can enhance mental clarity, boost mood, and promote emotional balance. Don’t miss out on this opportunity to nourish both body and mind!

Saturday, March 22nd from 12:00pm- 1:00pm

Whittier Wellness Community
7643 S. Painter Ave.
Whittier, CA 90602

Click on Meals and the Mind flyer for more information.

Additional Info.
WWC_Calendar Image

WWC_Produce Image Link

WWC Mental Health Resources

WWC Partner With Us Image


Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
   
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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