Physical Activity
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Kids How-to Guide for 10-minute Exercise Breaks This material provides information to kids on how to do 10-minute exercise breaks. English PDF (color) (black & white) Spanish PDF (color) Return to the library homepage |
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Adult How-to Guide for 10-Minute Exercise Breaks This material provides information to adults on how to do 10-minute exercise breaks.
English PDF
Spanish PDF
Return to the library homepage |
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Adult Physical Activity Tip Sheet This material provides various tips to help add physical activity into an adult's daily routine.
English PDF
Spanish PDF
Return to the library homepage |