l xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office"> LA County Department of Public Health
 Whittier Wellness Top Banner Image
About Whittier Wellness Community

Whittier Wellness Community (WWC) offers a place for community members to gather, find resources, or participate in wellness activities such as exercise, cooking classes, creative wellness, and so much more. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Whittier Wellness Community (WWC) events and programs!

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7643 S. Painter Ave
Whittier, CA 90602
(562) 775-6104
WhittierWC@ph.lacounty.gov
In-Person Hours:
Monday-Wednesday: 8am-4pm
Thursday: 8am-7:30pm
Friday: 8am-4pm
Saturday: Closed
Sunday: Closed

Introducing the Whittier Wellness Community Little Free Library

We are excited to announce our new onsite Free Little Library open to the public! It is located right outside of the Whittier Health Center.  Please stop by to pick a book or leave a book as you please.


Support Services
Help Me Grow LA works with families and connects them to services that can support their child's development.

A Family Partner Provider is available on-site to:
  • Connect parents or caregivers of children with developmental delays or special health care needs to community support agencies
  • Facilitate groups to connect and support parents and caregivers
  • Provide support to parents and caregivers in navigating services

To learn more about Help Me Grow, click on their website.

In-Person Programs- Please call (562) 775-6104 to register for any class

Health and Wellness
Bowl of veggies The Whole Child: Nutrition Series
Offered in English and Spanish. Learn new healthy recipes to incorporate into your daily routine.

Tuesdays from 9:00am - 10:00am
February 3rd - What's on a Label Anyway?
February 10th - Rethink Your Drink
February 17th - Meal Planning
February 24th - Using the Food Label


Click on Nutrition Workshop flyer for more information.
 
Taste the Rainbow
Offered in English and Spanish. Discover the world of food through a color-themed tasting journey. Each workshop day highlights a different color, inviting participants to explore unique flavors, ingredients, and the stories behind them. Come ready to taste, learn, and experience how different colors taste, and their respective health benefits.

Thursdays at 2pm

February 19th - Citrus and Spice
March 12th - Golden Goodness


Click on Taste the Rainbow flyer for more information.
 
Vital Signs & Vital Moves: Exercise with a Nurse
Offered in English and Spanish. Join our Nurse for a low impact exercise.

Tuesday, February 10th from 3:00pm - 4:00pm


Click on Exercise with a Nurse flyer for more information.
 
Image of Heart Weekly Ask The Nurse Series
Offered in English and Spanish. Join our Public Health Nurse as they discuss important health topics.

Cardiovascular Disease
Friday, February 13th from 3:00pm - 4:00pm

Self-Care
Tuesday, February 17th from 3:00pm - 4:00pm


Click on Ask The Nurse flyer for more information. 

 
Happy Feet, Healthy Heart Workout
Offered in English and Spanish. Join us for an easy-to-follow walking workout that supports heart health and joyful movement.

Every Friday in February from 9:00am - 9:45am

Click on Happy Feet, Healthy Heart Workout flyer for more information.
Creative Wellness
Creative Wellness Icon Drop-In Creative Wellness Thursdays
Offered in English and Spanish. Join us for Creative Wellness Thursdays, a relaxing weekly space to unwind, express yourself, and connect through hands-on creative activities. Each session offers a new art-based experience designed to support mindfulness, creativity, and well-being.

Every Thursday from 5:00pm - 7:00pm
February 5th - Canvas Painting
February 12th - Rock Painting
February 19th - Canvas Painting
February 26th - Mindful Coloring

Click on Creative Wellness flyer for more information.
 
Drop-In Hearts & Crafts Fridays
Offered in English and Spanish. Join us for a Valentine-themed continuation of our Creative Wellness series. Hearts & Crafts Fridays are perfect for creating from the heart. Whether you’re crafting for yourself, a loved one, or simply for joy. Each session blends creativity, relaxation, and connection in a cozy, feel-good space.

Every Friday from 10:30am - 12:00pm
February 6th - Friendship Keychains
February 13th - Heart-Shaped Tissue
February 20th - Heart Suncatchers
February 27th - Friendship Bracelets

Click on Hearts & Crafts flyer for more information.
 
Graphic image of yarn Weekly Knitting Classes
Offered in English and Spanish. Come and learn the basics of knitting and go home with a new scarf or beanie. Please bring your supplies.

Every Tuesday from 1:00pm - 2:45pm

Click on Knitting flyer for more information.
 
DIY Valentine's Day Cards
Offered in English and Spanish. Join us for a morning of card making! Create cards of affirmation to boost confidence, reduce stress, and celebrate self-love.

Tuesday, February 10th from 10:30am - 11:30am

Click on DIY Valentine's Day Cards flyer for more information.
Family Friendly
Movie Mondays
Offered in English only. Join us Monday afternoons for family-friendly movies, free healthy snacks, and a perfect way to stay warm this winter.

Every Monday in February from 1:00pm - 3:00pm
February 2nd - The Beauty and The Beast
February 9th - The Princess and The Frog
February 23rd - Lady and The Tramp


Click on Movie Mondays flyer for more information.
 
Valentine Loteria
Offered in English and Spanish. Start your day with a burst of excitement playing Loteria! Grab your coffee and get ready for high-energy fun, fast wins, and plenty of laughter to kick off your morning right.

Mondays, February 2nd  &February 23rd from 10:30am - 11:30am

Click on Valentine Loteria flyer for more information.
 
Family enjoying hot beverages Help Me Grow: Parent & Family Cafe
Offered in English and Spanish. This is a safe space for parents to support one another while learning about resources for child development.

Wednesday
, February 4th from 3:00pm - 4:00pm
Wednesday, February 11th from 9:00am - 10:00am

Click on Help Me Grow flyer for more information.
 
Karaoke Craze
Offered in English and Spanish. Join us for a session of singing and fun! Make sure to bring your best voice.

Tuesday, February 17th from 10:00am - 11:30am
Friday, February 20th from 1:00pm - 2:30pm


Click on Karaoke Craze flyer for more information.
 
Café, Comadres, y Chisme
Offered in English and Spanish. A welcoming workshop series where comadres gather over cafecito to connect, laugh, and build community while exploring youth trends, pop culture, and digital moments. Each session creates a fun, intergenerational bridge that keeps everyone culturally in the loop.

Thursday, February 6th from 1:00pm - 2:30pm
Thursday, February 26th from 1:00pm - 2:30pm


Click on Café, Comadres, y Chisme flyer for more information.
Mental Health
NAMI: Free Mental Health Services
Offered in English only. Learn about National Alliance of Mental Illness and the mental health education, support groups, and educational presentations they offer to support individuals and families.

Thursday, February 12th from 9:00am - 12:00pm

Click on NAMI flyer for more information.
DMH Older Adult Program: Health, Wellness, & Wholeness
Offered in English only. Join the Los Angeles County Department of Mental Health for an informative workshop on how staying emotionally and physically fit can keep you healthy and give you a positive attitude. Learn how establishing social networks and social support can benefit you, your friends, your family and the community in which you live.

Friday, February 13th from 1:30pm - 2:30pm

Click on Health, Wellness, & Wholeness flyer for more information.
community DMH: A Community of Hope
Offered in English and Spanish. The Los Angeles County Department of Mental Health want to invite you to join them for A Community of Hope. This free public group is committed to promoting self-care and wellness within our communities. Through workshops, events, and peer-led discussions, we encourage practices that reduce stress.

Friday, February 19th from 9:00am - 10:00am


Click on A Community of Hope flyer for more information.
 
East Los Angeles Women's Center
Offered in English and Spanish. The East Los Angeles Women’s Center partners with our center to offer monthly workshops focused on empowering women through education, skill-building, and support. Their sessions cover topics such as stress management, self-care, self-defense, and healthy relationships, creating a safe and supportive space for personal growth and well-being.

Healthy Relationships

Monday, February 9th from 10:30am - 12:0pm

Loteria

Wednesday, February 25th from 10:00 - 12:00pm

Click on Self-Care and Self-Defense  flyer for more information.
 
Alzheimer's Association: Understanding Alzheimer's & Dementia

Offered in English and Spanish. Learn about the difference between Alzheimer's and Dementia, stages, risk factors, and more.

Wednesday, February 25th from 1:00pm - 2:00pm


Click on Alzheimer's Association  flyer for more information.
Educational Workshops
Power point slids Free Substance Abuse Educational In-Person Workshops
Offered in English only. These are educational workshops regarding substance use and prevention.

Wednesday, February 4th from 1:30pm - 2:30pm  Alcohol
Come and learn the risks of alcohol use and how it affects your body.

Click on
SAPC Workshops flyer for more information.
Click here to register


Please see the SAPC Virtual Workshops for more information on schedules.
 
Emergency Prepardness
Offered in English and Spanish. Learn how to prepare you and your family for any emergency.

Thursday, February 12th from 3:00pm - 4:00pm


Click on Emergency Prepardness flyer for more information.

Additional Info.
WWC_Calendar Image
WWC_Produce Image Link
image of hands holding people
WWC Mental Health Resources
Image of Monthly Newsletter

Spanish Newsletter
 
Request a Speaker

Click Request a Presentation to have a LA County DPH staff member present on any of the following topics:

Asthma
Heart Disease
Cholesterol
COVID-19 Vaccine
Diabetes
Emergency Preparedness
Fall Prevention
Flu
Hands-only CPR
High Blood Pressure
HIV/AIDS
Measles
Meningitis
Nutrition
Oral Health
Whooping Cough
STDs
Tuberculosis
West Nile Virus

For any other topics, please complete our
SPA 7 Community
Request Form
  
East Region (SPA 7)
The Whittier Wellness Community is hosted by the Department of Public Health. Service Planning Area 7, or SPA 7, and serves the communities of Artesia, Bell, Bellflower, Bell Gardens, Cerritos, City of Commerce, City Terrace, Cudahy, Downey, East Los Angeles, Hawaiian Gardens, Huntington Park, La Habra Heights, Lakewood, La Mirada, Los Nietos, Maywood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Signal Hill, South Gate, Vernon, Walnut Park, Whittier, and others. Visit our SPA 7 website for more information on additional services we offer through our health center. 
 
Public Health has made reasonable efforts to provide accurate translation. However, no computerized translation is perfect and is not intended to replace traditional translation methods. If questions arise concerning the accuracy of the information, please refer to the English edition of the website, which is the official version.
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