The California Smokers Helpline is a FREE and CONFIDENTIAL telephone counseling program that can help you quit smoking. When you call, a friendly staff person will offer a choice of services: self-help materials, a referral list of other programs, and one-on-one counseling over the phone. Counseling is available in TDD/TYY and five languages: English, Spanish, Chinese, Korean, and Vietnamese.

Treating Tobacco Use and Dependence: 2008 Update, sponsored by the Public Health Service, includes new, effective clinical treatments for tobacco dependence that have become available since the 2000 Guideline was published. This update will make an important contribution to the quality of care in the United States and to the health of the American people.

Developed with the American Cancer Society, this site offers help with planning a process for quitting, including counseling, methods, brochures, tips, and other support.

Information on how to quit smoking and using smokeless tobacco.

Resources from the Centers for Disease Control and Prevention on how to quit smoking, chewing, or dipping.