Understanding Menopause
A guide to the transition and beyond, available in English and Español.
Menopause is defined as 12 consecutive months without a menstrual period. The average age at which women experience menopause in the United States is 52 years, with most experiencing it between ages 45 and 55.
Postmenopause is the stage after a person has not had a menstrual cycle for 12 months. They will remain in postmenopause for the remainder of their lives.
As women live longer, they spend roughly 40% of their lives in the postmenopausal years, which equates to more than 30 years for most women.
Download the menopause guide in your preferred language.
A guide to the transition and beyond, available in English and Español.