Ask the Dietitian Program at Farmers' Markets

Recipes and Produce Pointers

Archives of produce pointers, recipes and nutritional facts that were distributed at the Ask the Dietitian booths are listed alphabetically by fruit or vegetable name. All documents are in PDF format, with most available in Spanish. To view the documents, you will need Adobe Reader software.

Produce pointers highlight a fruit or vegetable and provides information on buying, storing, and preparing the particular produce.

Recipes / Recetas		Produce Pointers / Indicaciones del Producto
English	Spanish	English	Spanish
Cabbage Salad	Ensalada de Repollo	Cabbage	Repollo
Corn, Tomato, and Bean Salad	Ensalada de Elote,Tomate y Fríjoles	Corn	Elotes Frescos
Fresh Green Bean Salad	Ensalada de Ejotes Frescos	Greenbeans	Ejotes
Guacamole	Guacamole	Avocado	Aguacate
Peach & Nectarine Salsa	Salsa de Durazno y Nectarina	Peaches	Duraznos
Persimmon and Spinach Salad	Ensalada de Pérsimos y Espinacas	Persimmons	Pérsimos
Spinach, Grapefruit, & Avocado Salad	Ensalada de Espinacas, Toronja y Aguacate	Spinach	Espinacas
Strawberry & Cucumber Salad	Ensalada de Fresa y Pepino	Strawberry	Fresas
Summer Fruit Salsa	Salsa de Fruta de Verano	Blueberry	Moras/Arándanos
Apple Beet Salad	Ensalada de Manzana y Betabel	Apples	Manzanas
Arugula Spinach Salad	Ensalada de Arugula y Espinaca	Arugula	Arúgula
Avocado Citrus Salsa	Salsa de Aguacate y Citricos	Bell Peppers	Chile Campana
Avocado Corn Salad	Ensalada de Aguacate y Elote	Fresh Corn	Elotes Frescos
Cantaloupe Salad	Ensalada de Melon	Cucumber	Pepino
Blueberry Avocado Salad	Ensalada de Moras y Aguacate	Fennel	Hinojo
Fennel Avocado Salad	Ensalada de Hinojo y Aguacate	Grapes	Uvas
Fresh Grape Salad	Ensalada de Uvas Frescas	Grapefruit	Toronja
Green Salad	Ensalada Verde	Mango	Mangos
Mango Salsa	Salsa de Mango	Orange	Naranja
Peach Avocado Salad	Ensalada de Durazno y Aguacate	Salad Greens	Ensalda Verde
n/a	n/a	Tomato	Tomate

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